Work on that task (and only that task!) until the timer dings.The Pomodoro method gets its name from a tomato-shaped timer (first used by Francesco Cirillo to track his college work). (photo credit: flickr) What is the Pomodoro Method? Let’s take a deeper look inside the Pomodoro Method so you can maximize its distraction-fighting benefits too. So for the first time in a long time, I actually have some free time to relax in the evenings! Related: What To Do When Your Planner Isn’t Working for YouĪnd as an added benefit, the sense of urgency helps me finish my list faster than ever before. Not only do I have the motivation to start, I’m intensely focused and don’t want to be doing anything except the task at hand! It’s almost like I’ve game-ified my to-do list. I could just reset the timer for however much more time I needed. I finally convinced myself to try it by reassuring myself that if the timer ended, I wouldn’t earn a failing grade. not completing the assigned task within the allotted time.Įver taken a timed test and had the pencil in your hand slip on your sweaty palms? That’s the mental picture I had of the Pomodoro method. I’ll be honest-I wasn’t sure this productivity technique would work for me. and work on a specific task before taking a 5 min. Often because I’m so overwhelmed, I don’t know where to start!Įnter the Pomodoro method: where you set a timer for 25 min. I intentionally distract myself by checking my favorite social media accounts, reading a click-bait article, or starting a new project that wasn’t on my to-do list for that day instead of tackling the “hard things” that will help me accomplish my Six-Week Sprint goals. Sometimes, when a task requires intense focus or effort, I procrastinate.
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